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One to One Consultations
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| Ana Cruz provides support via personalised dietary and lifestyle recommendations aimed to improve all aspects of your life through dedicated one to one consultations. |
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Initial Consultation
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An in-depth detailed family and medical history is taken. Dietary and exercise habits, occupational and emotional background are looked into as these are all contributing factors to an individual's good health or lack of it. During this process the underlying physiological and psychological triggers of the client's imbalance will be identified and a personalised plan encompassing dietary and life style changes will be recommended.
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Follow-up Appointments
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Follow-up consultations are designed to monitor an individual's progress and are generally scheduled 4 to 6 weeks after their initial consultation, according to the individual's needs.
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